WHO ARE THESE COURSES FOR?
You are pregnant and Switzerland ist not your homecountry. You don't speak a national language and might live far away from your family. We would like support you in this special time.
Pregnancy is a time of many changes. We are here to listen to you and to answer your questions on pregnancy, birth and childbed. We focus on bodily and relaxing exercises. The course consists of 7 meetings and you get course documents in your language.
We offer courses in 10 languages: English, French, Albanian, Tamil, Somali, Tigrinya, Arabic, Kurdish, Tibetan, and Farsi, Spanish and Portuguese. If you speak another language, please contact us and we will try to organize an interpreter for you.
Just contact us.
All the best and see you soon,
The Mamamundo team
“Der Kurs war sehr gut, ich brauche die Körperübungen immer noch, auch nach der Geburt.”